Your Apex-based massage therapist.
Sourannha Chaarani
LMBT #19606, ANMT, RYT-500, CLT
Going through life on autopilot?
Wake up, get kids ready, get ready for work, coffee, brekkie, and out the door we go.
Rinse and repeat.
The daily grind was doing a number on my body. My mind. And my nervous system. How about you? Have you experienced this too?
It was during a still moment of a yin yoga class that I realized this stillness is what my body was craving.
That lightbulb moment led me from teaching yoga to going to massage school, & learn everything I could to help myself & others—just be.
That’s what you will get to experience in our sessions. Time to just BE.
When I started school and began working on clients, I knew I was in the right place. It was all very natural to me and I fell in love with the healing arts.
Massages help you translate messages from your body.
Everything starts with recognition.
During a massage session, your brain is able to make sense of what your body is trying to say. If you don’t know what it’s trying to say, I will help you figure that out!
Your body takes all those stored messages & begins to decode the language left behind. A lot of times manifests into muscle stiffness, sore joints, and really sticky fascia, just to name a few.
Massage addresses & releases the everyday stressors that get stuck in the tissue. It helps your sore and tired muscles, including your brain.
Yoga helps you to move the energy yourself. Exercise in general helps maintain your body and build the necessary strength to continue your daily activities.
You want longevity with your body and mind. You want to be rocking it on the golf course, or hiking through the mountains well into retirement. I know I do!
BodyTalk is another tool that helps us to find links that we can’t recognize at the moment, to help us listen and make better connections so the body can be in harmony.
I have used Massage, BodyTalk, and Yoga to heal my own body, mind, and spirit. It’s a great combination! I can’t wait to share them with you.
No one will take better care of you than—You! I’m here to help you along on that journey if you will trust me to do so.
Prioritizing yourself is the best gift you can give yourself.
Love and Light,
Sourannha
P.S.
I have some extra things about me below! I think it helps if you get to know me a little bit.
For more things about me, see below!
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So Scared of Heights!!
Even though I jumped out of a plane, tandem of course. I am so terrified of heights.
I remember having a melt down when walking on a ridge in Death Valley with our friends. All of a sudden the ground started to spin around me and I couldn’t move.
So, I won’t be able to help you if it’s way up high. Let’s keep the work on the ground, and I got you!
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I love nature, but not the bathroom situations!
As a family, we love hiking, backpacking, and camping. We’ve spent many nights under the stars and sitting by campfires enjoying the sound of sometimes nothing, but often the laughter and voices of other campers nearby.
But my favorite is the sound of nature. Fire crackling, bushes rustling, wind moving, and nothingness.
I do not love outhouses or portapotties. I mean… They suck, right? I can’t be alone in this.
But I love nature more so, I deal with it.
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I love Coffee and Tea
I love the ritual of having coffee and tea with my hubby and friends.
Grinding the beans,
Pouring the water,
Letting it steep,
and then enjoy a cup!
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I love Comedy and Rom Com
I love comedy and rom com. They bring a smile to my face. I mean that’s the whole point of comedy!
Who doesn’t love a good laugh? It’s music to my soul. I need it in my life. Maybe even more than coffee? “gasssp”
